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• Flax Seeds May Improve Cholesterol – The high fiber content of flax seeds can help lower cholesterol and may play an important role in improving heart health.
• Flax seeds are finely ground to the softest grade for a higher fiber content and smooth consistency.
• Also known as Alsi Beeja, 1 tablespoon of these seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
• Flax seeds avoid the harmful free radicals from entering into the body.
• You can enjoy Sabja or Basil Seeds with Rooh afza, milkshake, Indian lemonade, paan gulkand milkshake, strawberry falooda, mango falooda, mango sherbet, rose milk recipe, nimbu panni, Shikanji, nannari sharbat, bel sharbat, etc.
• Basil seeds are famed for their cooling effects on the body, as they can help retain the cold temperatures of beverages and essentially soothe the stomach.
• They are eaten cooked or ground into a powder and used for making cakes etc. They can also be sprouted and used in salads.
• Energizer pack- with its richness of healthy minerals, it keeps you energized all day long.; A Nutty Snack- seeds make a nutty & crunchy snack to add in your daily diet.